If you’re thinking about bodybuilding, now may be a perfect time. As you age, you lose lean muscle mass. You may have less energy and be less active. Bodybuilding can reverse the process, helping you ...

POTTSVILLE – Two competitions involving natural bodybuilders will take the stage Sunday at the Ramada Inn. The National Gym Association Inc., or NGA, is sponsoring the eighth Mr. Anthracite Natural ...

For the competitors of the International Natural Bodybuilding Federation Cecil Phillips Classic, bodybuilding is a noble art, an aesthetic endeavor in which performance enhancing drugs such as ...

Bodybuilding.com is a retailer that sells fitness vitamins, supplements, accessories and clothing. Bodybuilding.com sells vitamins, supplements and protein bars from its own Signature brand in ...

Prior to leaving the Army in 2001, I was diagnosed with asthma and ligament damage from knee surgery. After I was honorably discharged, I used those medical conditions as an excuse not to exercise and ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.

The vegan diet has risen in popularity in recent years as an increasing number of people adopt this way of eating for its purported health benefits and ethics surrounding animal treatment. It has not ...