Researchers in Poland and the UK found that walking in the snow can have an unexpected effect on your mental health — and ...
While I was writing my latest book “Adultish: The Body Image Book for Life,” I had an opportunity to interview Abby (24 years old), who told me, “Growing up, I can’t remember a time I when I wasn’t ...
Social media usage among teens is more prevalent than ever before. In recent years, researchers have begun investigating how much social media affects teen weight concerns and body image issues. A new ...
“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...
Food and campus dining are important elements of the college experience for many students, whether that’s grabbing a quick coffee on the way to an 8 a.m. class or sharing a meal with friends at the ...
Body appreciation differs between Middle-Eastern and Western societies, a new international study can reveal, highlighting how cultural and family influences shape body image and eating behaviors in ...
New research shows how platforms like YouTube and Snapchat amplify body dissatisfaction among youth, with sociodemographic factors adding to the challenge—highlighting the need for targeted global ...