Let’s start with this, Runner’s Toe, aka black toenails from running, is not required to be in the club and is not a 100% certainty for all runners. We often treat our injuries like war stories. Each ...

Spotting the signs of an infected toenail can be pretty easy, but that doesn’t mean that everybody knows just what to do when they see them. “A lot of people have ingrown toenails that become infected ...

If you’ve been ramping up your running routine, you’re probably bracing yourself for a few of the unpleasant but common side effects of increasing your mileage—blisters, muscle tightness, and next-day ...

About 27 percent of novice runners experience an injury each year, and this number jumps up to 52 percent for marathon runners. If adjusted for total hours run, novice runners are about twice as ...