Meditation rockstar Biet Simkin ants to help you find the *real* you with her game-changing new program, called Who Are You? If you’ve ever gone to a group meditation class, you may notice that most ...

“Badass spiritual teacher” reads like some sort of an oxymoron. But I can’t seem to find any other way to accurately describe meditation leader to the stars, Biet Simkin. The phrase just seems to fit ...

Simkin starts her book with the revelation that she first meditated when she was a 2-year-old thanks to her father, who was a shaman. But life for Simkin wouldn’t be simple or emblematic of a happily ...

It's not easy to take a leap of faith into the career path you've always wanted. We often get wrapped up in the idea of a typical career timeline or in the fear of starting something new. Meet Aimee ...

It’s a Friday evening in Union Square, and instead of flocking to the nearby bars, around 30 people are sitting silently and cross-legged on the floor of the buzzy Jivamukti Yoga studio. They—the ...

Spiritual teacher Biet Simkin says you can reach nirvana while shopping — or having sex. “When I was told to just sit there [in traditional meditation classes], I wanted to kill people,” Simkin said ...

Admit it — if you've ever tried to sit down and meditate in the morning, you've had the following problem: You're sitting there, you're sleepy AF, and while you're super proud you've given yourself 15 ...

If you've ever gone to a group meditation class, you may notice that most people are quiet, settling into their own minds, bodies, and spirits in preparation for intention-setting, visualization, and ...