Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of the best ways to boost memory, focus and brain health is exercise. Our new ...

How does learning work? Encode, store, retrieve: Take it in, find a place for it, pull it out when you need it. If you can’t retrieve information, you haven’t really learned it. So since we all learn ...

There’s no shortage of ways to get smarter. (For example, here are four neuroscience-backed ways to improve your memory and recall, and stay mentally agile.) Most of those ways — except (literally) ...