Explore how daily gratitude improves mental health, relationships, and physical wellness through journaling, appreciation, ...

Any journal can be a gratitude journal — you just have to write what you're thankful for. But if you're experiencing a little writer's block or want some guidance, there are designated gratitude ...

Did you know that practicing gratitude regularly can increase your overall happiness by up to 25% This compelling statistic, ...

LifeStance Health reports that daily gratitude enhances mental health, improving resilience and relationships even during tough times.

A stronger immunity, better sleep, even a longer life — could the key to better health be as simple as a little gratitude? It’s a compelling proposition that psychologists, data scientists and other ...

Do you go on amazing travel adventures? Do you use gratitude journal prompts for travelers to help you capture memories? Besides photos, how are you capturing those memories and reflecting on all the ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Monica Y. Bartlett, Gonzaga University (THE CONVERSATION) A lot has been written about ...

Do you go on amazing travel adventures? Besides photos, how are you capturing those memories and reflecting on all the good ...

Keeping a gratitude journal means writing down things you're thankful for every day. This practice helps you focus on the ...

According to Kevin Eikenberry, blogger for SuccessConsciousness.com, expressing gratitude can make you a happier person, but there are advantages beyond happiness. Adding gratitude to your attitude ...

As more researchers turn their attention to gratitude, we are learning about the widespread and sometimes surprising benefits of having a more grateful outlook. Here are four findings that suggest ...

A stronger immunity, better sleep, even a longer life — could the key to better health be as simple as a little gratitude? It’s a compelling proposition that psychologists, data scientists and other ...