For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

Berry Beet Smoothie Joy Bauer, MS, RDN, CDN, and a nutrition expert for our sister site Woman's Day, can't get enough of this smoothie. "I'm not sure which I love most: the delicious flavor, the super ...

If you are looking for ways to improve your eating habits, you may want to consider adding some of these superfood recipes to your weekly meal plan. Superfoods include wholesome, nutrient rich ...

Beets are healthy, tasty and versatile. Beets are a misunderstood vegetable, says Sandra Arevalo, a registered dietitian who is the director of community and patient education at Montefiore Nyack ...

The country singer and "American Idol" winner adds beet juice to her smoothies, which studies show can boost brain power and workout performance. When it comes to eating a plant-based diet, sometimes ...