Straddles, twisters, double under, egg beater and mad dog. Name any one of these terms to a group of about 30 local children, and they know what you're talking about. The terms describe tricks the ...

Candace Cameron Bure is jumping into a new fitness journey, and she’s sharing her progress with the world. In a Jan. 19 Instagram post, the 44-year-old showed off her jump rope skills—they’re pretty ...

Building off a basic exercise technique, the High Velocity Jump Rope Team of Montgomery hosted a recent workshop for local children eager to learn rope tricks. More than 100 students from Montgomery, ...

Remember those carefree days when skipping rope was all about who could go the longest without tripping? Well, that same playground activity has earned its spot as one of the most effective fitness ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

USA Jump Stars was founded by veteran jumper Melinda Everett in 2007 as an effort to promote physical education to children of all ages. Jump rope clubs are a great way to keep kids physically active ...

Candace Cameron Bure is embarking on a new fitness journey with jump rope. “I really want to learn steps and get good! Coordination is tough for me at times,” the actress said in a new Instagram video ...