There is no shortage of ballet, yoga and Pilates studios. But now barre studios are becoming more plentiful nationwide, including throughout the Bay Area, offering a trendy new type of workout that ...

Meghan Prout, right, works her arms during a mixed-level barre class at The Bar Method studio in Moiliili. A ballet barre and mirrors wrap around two sides of the 1,000-square-foot studio. Stacks of ...

If you've ever been curious about trying a barre fitness workout, our guide below will explain the benefits of ballet barre and how to get started. Barre fitness is a hybrid workout class - combining ...

What exactly is Pure Barre? Pure Barre, started by a former dancer in 2001, is a ballet barre-incorporating exercise class that combines elements of Pilates, weight lifting and ballet into one workout ...

There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions. But now, barre studios are appearing, advertising a trendy new type of workout that combines the ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

No equipment needed for these ballet-inspired moves ...

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