To get some expert guidance on how much sleep your 3-month-old should be getting, we spoke with Paediatric nurse and ...

Why won’t my baby sleep at night? It’s one of the most common – and exhausting – questions new parents ask. You’ve fed them, changed them, rocked them, cuddled them but still, they wake again. And ...

Helen L. Ball has received funding from NIHR, ESRC, Lullaby Trust, Scottish Government, Northern Accelerator, Durham County Council, Northumberland County Council, and Durham University. She is ...

Practicing soothing bedtime rituals at the same time every evening does wonders for your baby’s health and development. A consistent bedtime routine may have many benefits for your child and family.

Anxiety around everything baby sleep-related has become an almost overwhelming topic for new parents. At the hospital, the nurse wraps your baby in an expert swaddle, but when you get home your ...

Parents of infants know that some of the most common questions they field from friends and family are about one thing: their babies’ sleep. “Is she sleeping through the night?”, “what’s the bedtime ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

I still remember how, as a new parent, I would often tiptoe into my sleeping son's room multiple times a day — and night — to make sure he was still breathing. Thanks to Safe to Sleep, a public ...