The adductor longus muscle is a hip abductor muscle located in the inner thigh. This muscle controls the thigh bone’s ability to move inward and from side to side. The muscle originates in the ...

Department of Anatomy, Otago School of Medical Sciences, University of Otago, Dunedin, New Zealand Correspondence to Stephanie J Woodley, Department of Anatomy, Otago School of Medical Sciences, ...

The main adductors of the hip are the adductor magnus muscle, the adductor longus muscle, and the adductor brevis muscle. These adductors are assisted by the gracilis and the pectineus. The gracilis ...

Leg conditioning puts great importance on strengthening the inner thigh muscles. The Primary Exercises that work the hip adductor muscles are those that work on the inside of the thigh and thus should ...