Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

Soft Spoken & Distant: A No Eye Contact ASMR Journey offers a unique auditory experience designed to evoke relaxation and tranquility through gentle, soft-spoken whispers without any direct eye ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

Are you familiar with ASMR? You might have heard of this sensory phenomenon, which has become wildly popular in the past several years. I have a number of patients who are using ASMR videos and audio ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. After years of labelling it a ...

The ways in which people fall asleep are just as personal — and strategic — as the clothes we choose to snuggle under the covers in. Take me, for example: I can’t doze off unless I’ve read a few pages ...

If you happen to be on the internet a lot, then you’ve probably come across at least one ASMR video. And before you ask—yes, they’re those videos that involve a lot of whispering, tapping, visual ...

With any cat video on YouTube, you’re only three clicks of separation away from one of the weirdest, most intoxicating corners of the Internet: ASMR videos. They’re typically 40 minutes of whispering, ...

Between the constant flurry of news about the coronavirus pandemic and the feeling of isolation brought on by shutdowns and social distancing, the 21-year-old University of Maryland journalism student ...