A Japanese scientist Yoshinori Ohsumi earned a Nobel Prize in medicine after discovering one of the body’s most powerful self-healing mechanisms. During periods of fasting, the human body begins to ...
In a groundbreaking first for nutrition science, researchers have published pilot clinical trial data showing that the 5-day Fasting Mimicking Diet (FMD) was associated with increased activity of the ...
The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...
Bollywood actor and cancer survivor Sonali Bendre shared a post crediting autophagy as part of her healing journey. But the response she got was far from unanimous admiration. The 50-year-old actor, ...
Intermittent fasting — which involves restricting when you eat, most commonly consuming food within an eight-hour window and fasting for the other 16 hours — is all the rage these days, with celeb ...
On a warm July evening in 2022, the residents of Varapodio, a small town in the southern Italian province of Calabria, came together for a celebration. A marching band played classical tunes in front ...
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