Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

Ernie Hudson has lifted the lid on his regular workout routine following his recent 80th birthday. Appearing on Today on ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

The Exact Workout Routine Pedro Pascal Used to Lose 80 Pounds originally appeared on Men's Fitness. Pedro Pascal—and his biceps—have been getting a lot of attention recently. "My workout routine? Just ...

Jane Fonda’s journey from the 1982 fitness craze to 2026’s digital health landscape is a testament to the power of ...

At 80 years old, Ernie Hudson looks like he could still haul his proton pack all the way up the stairs to the top of 550 Central Park West to battle the Stay Puft Marshmallow Man.

When we look back at the 1980s, the memories are often loud and colorful: big hair, even bigger shoulder pads, and a whirlwind of questionable “health” fads. (We’re looking squarely at the era of ...

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even more impressive would be finishing fast enough to officially rank.